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QUICK & EASY CHICKPEA CURRY

Course: Dinner
Servings

4

servings
Prep time

5

minutes
Cooking time

20

minutes

Ingredients

  • 1 tbsp olive oil

  • 1 large onion, diced

  • 2 tsp masala

  • 2 cans tinned chickpeas, drained & rinsed

  • 200g tinned, crushed tomatoes

  • 1 cup baby spinach leaves

  • 1/2 cup plain yoghurt

  • 1/2 tsp salt

  • 1/2 cup fresh coriander, optional

Method

  • 1. Heat the oil in a medium saucepan over medium heat. Add the onion and cook for 5 minutes or until the onion is soft and translucent, stirring frequently. 
  • Add masala and cook for a further 1-2 minutes or until fragrant, stirring constantly. 
  • Stir in the chickpeas and tomatoes and bring to the boil. Reduce the heat to medium-low and simmer, covered, for 10 minutes, stirring occasionally. 
  • Stir through the spinach in the last 2 minutes of cooking time.

  • Remove the curry from the heat and stir through the yoghurt. Season with salt, if desired. Top with coriander before serving.