ULRIKE BLEULER
Hi ! I'm Ulrike
As a non-diet dietitian, I help women improve their relationship with food and their bodies.
No dieting, counting calories, or following food rules here. Let me help you reclaim control over food and adopt a healthier, more sustainable way of eating.
Can I share my story with you?
For far too long, I’ve been at war with my body – always trying to change it.
Strict, self-inflicted diet and exercise rules controlled me.
If I ate my “illegal” foods or didn’t stick to my food rules, I felt guilty, and punished myself by eating less & exercising more. This pursuit of the “perfect body” negatively affected my social, mental & physical health in several ways.
And like with most women that I’ve worked with, it stole my focus, and kept me from living a free, joyful, and purpose-driven life.
After learning & implementing key strategies, I now eat and exercise in a balanced way, and I am happier and healthier for doing so.
You can be too!
Today, I call myself a non-dietitian, and unlike traditional dietitians, I won’t give you some silly one-size-fits-all mealplan.
I can’t offer you a quick fix, but I can offer evidence-based health strategies that actually work.
"I believe that you have the wisdom to know exactly how to eat. My role is to help you find it."
Ulrike Bleuler’s
Professional Experience
BSc Dietetics (Cum Laude), (NWU) (2016)
Registered Dietitian (SA)
Certified Intuitive Eating Consultant (2023)
Association of Dietetics SA (ADSA) member