Name: EASY OVERNIGHT OATS
Prep time: 5 min
Ingredients: 1/3 cup milk; 1/3 cup plain yoghurt; 1/3 cup rolled oats, raw; 2 tsp honey; 2 tbsp mixed seeds (I love linseeds/flaxseeds, sunflower, pumpkin and chia seeds); 1 tsp vanilla essence; Fresh blueberries or other fruit to serve

EASY OVERNIGHT OATS

Course: Breakfast

Servings

servings

Prep time

minutes

Ingredients

1/3 cup milk
1/3 cup plain yoghurt
1/3 cup rolled oats, raw
2 tsp honey
2 tbsp mixed seeds (I love linseeds/flaxseeds, sunflower, pumpkin and chia seeds)
1 tsp vanilla essence
Fresh blueberries or other fruit to serve

Method

Mix together milk, yoghurt, oats, honey, vanilla and seeds in a jar. Place in fridge overnight.
Add fresh fruit the next day before serving.