There are 4 eating personalities – The Dieter, The Clean Eater, The Unconcious Eater & the Intuitive Eater.
What type of eater do you think you are?
Take the test to find out!
Knowing what type of eater you are can be extremely helpful! It can shine a light on your current (eating) behaviours that are not serving you, and encourage you to take the steps needed to make changes where needed.