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Book Suggestions
Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole & Elyse Resch
The Intuitive Eating Workbook
Embody by Connie Sobczac
Health at every Size By Lindo Bacon
Just Eat It by Laura Thomas
More than a body by Lindsay Kite & Lexie Kite
Anti-Diet by Christy Harrison
Body Kindness by Rebecca Scritchfield
Body Respect by Lindo Bacon and Lucy Aphramor
Eat what you love, love what you eat by Michelle May
Your weight is not the problem by Lyndi Cohen.
How to Raise an Intuitive Eater by Summer Brooks and Amee Severson
Your Child’s Weight: Helping Without Harming by Ellyn Satter’s
Body Happy Kids by Molly Forbes
Fat Talk: Parenting in the age of Dieting by Virginia Sole-Smith
Born to eat by Leslie Shilling and Wendy Jo
Podcast Recommendations
Food Psych Podcast with Christy Harrison
The Mindful Dietitian – hosted by Fiona Sutherland
The body kindness podcast with Rebecca Scritchfield, RDN
The body kindness podcast with Rebecca Scritchfield, RDN
Rethinking wellness by Christy Harrison
Don’t salt my game by Laura Thomas, PhD
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